CrossFit Koncepts is a CrossFit affiliate located in Gaithersburg, MD. We offer CrossFit group classes, Russian Kettlebell instruction, one-on-one personal training, and small group training.
Kim Wong came to class with my absolute favorite t-shirt on for our Saturday AM workout. Just in case you can't read it clearly it says: "Put Your Big Girl Panties on and Deal With It!". Thanks for sharing Kim!