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September 05, 2009

Kettlebells and a Pool

What could be more fun than ending the Summer with a cookout beside the pool?  Well, a kettebell workout followed by a cookout by the pool of course!  In this video Liz attacks a workout called "Bayou Boogie" and make it look a lot easier than it actually is!  Great work Liz!!!

Posted at 11:08 AM |

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