Congratulations to Damien and Jeff on their new Deadlifting PR's! Damien pulled 315 lbs (he only weighs about 140 lbs) and Jeff pulled 385 lbs (and this is coming off of a recent shoulder injury) - Outstanding effort guys!
I'm getting closer to my double-bodyweight Deadlift goal as well. I pulled 415 lbs for a double this week and will be looking to pull 425 lbs in the next couple weeks. It's good to have goals to make you work harder - even when you don't want to!
Comments