Liz and Liz (a.k.a. Dos) checked in via email while they are on vacation this week in North Carolina:
Why Kettlebells are Addictive
Hi Mike,
So Liz and I joined the local gym here for the week in NC and went today to get in a workout. I think we both realized just how amazing your workouts are when we took a look at all the weight machines and had no desire to use them. We did do a few dead lifts and messed around with a few other options but then were forced to go with cardio due to a lack of other choices or desire. The upside did include a wheel of pain but otherwise we've got some work to do planning some workouts for the remainder of the week. Wish us luck! Just wanted to tell you how much we appreciate you and your psychoticness. See you next week!
- Dos
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