This five-hour
workshop will cover an introductory level technique progression of the essential (SINGLE) kettlebell lifts: the Deadlift, Swing, Clean, Squat,
Military Press and Snatch.
Workshop Dates:
February 21, 2009 -Baltimore, MD
March 01, 2009 - York, PA
April 29, 2009 - Arlington, VA
May 16, 2009 - Quantico, VA
NOTE: To get the most
updated list of events, or to pre-register for any of the above events, please
shoot us an email and we be more than happy to add you our mailing list.